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Meal plan

Regenerate
ID: PqhahxVtNrUMkOg
By guest
Generated on 2025-08-15 00:41:42

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 79.0 g
Energy: 157.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 78.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!