Here is your personalized meal plan!
Meal plan
ID: zSP5BYj24lu1U2c
By guest
Generated on 2025-08-15 02:45:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fleur de Lait
1 serving = 80.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Carnation Famous fudge
1 serving = 81.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!