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Meal plan

Regenerate
ID: B4O8DSmN3YiWze8
By guest
Generated on 2025-08-15 04:32:01

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 67.0 g
Energy: 174.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 63.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!