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Meal plan

Regenerate
ID: wSM27WQzoIKm8ME
By guest
Generated on 2025-06-24 22:27:00

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 90.0 g
Energy: 212.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 97.0 g
Energy: 307.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!