Here is your personalized meal plan!
Meal plan
ID: 3hNfJD1yRJB9Q_I
By guest
Generated on 2025-05-09 17:16:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Honey Balsamic Vinaigrette
1 serving = 98.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
44.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Wacky Cake
1 serving = 55.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!