Here is your personalized meal plan!
Meal plan
ID: Q2Lz00QCVQ0PsJU
By guest
Generated on 2025-05-10 20:50:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 61.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 94.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!