Here is your personalized meal plan!
Meal plan
ID: l07QwjJ0om7nsIg
By guest
Generated on 2025-03-18 00:24:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Candy Cane Recipe
1 serving = 97.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fudge Cupcake Frosting
1 serving = 76.0 gEnergy:
296.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!