Here is your personalized meal plan!
Meal plan
ID: cQnHS23ecTdhkzg
By guest
Generated on 2025-03-18 02:29:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 67.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 66.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!