Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GI_uqp5F90i0pw8
By guest
Generated on 2025-03-18 23:09:13

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 98.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Beach Cookies
1 serving = 97.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!