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Meal plan

ID: eyfxWI1trKSNIkE

By guest

Generated on 2025-03-23 13:56:55

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 74.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 97.0 g

Energy: 153.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!