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Meal plan

ID: fa5D6iMnOMSyCyQ

By guest

Generated on 2025-06-23 02:34:48

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Malt

1 serving = 100.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Boervors Recipe

1 serving = 63.0 g

Energy: 103.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!