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Meal plan


ID: C8BLsyGbKPUHf0Y
By guest
Generated on 2025-08-22 20:46:22

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Ricotta Breakfast Pancakes
1 serving = 56.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Conversation Heart Fudge
1 serving = 99.0 g
Energy: 327.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 54.0 g

Let's cook it!