Here is your personalized meal plan!
Meal plan
ID: sMEog2Q-5em7BKE
By guest
Generated on 2025-08-23 01:05:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Coffee Cake
1 serving = 62.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 91.0 gEnergy:
158.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!