Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: T4-iTZcRJSJ9JA4
By guest
Generated on 2026-05-11 14:56:27

Total kcalories

98.0% (1951.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Dieters Popcorn
1 serving = 62.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 56.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!