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Meal plan

Regenerate
ID: WFrHC4Dhaz7HefE
By guest
Generated on 2026-05-11 16:04:53

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 93.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 66.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 35.0 g
Let's cook it!