Here is your personalized meal plan!
Meal plan
ID: 77yh7hwFfP3qP5A
By guest
Generated on 2025-08-17 08:17:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 57.0 gEnergy:
60.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Melting Shortbread
1 serving = 86.0 gEnergy:
379.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!