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Meal plan

ID: ik9LUVU_T8eGY0M

By guest

Generated on 2025-07-02 11:41:23

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 321.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 284.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!