Here is your personalized meal plan!
Meal plan
ID: 95b7f7TwN_3HWHs
By guest
Generated on 2025-07-05 02:05:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 92.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 59.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!