Here is your personalized meal plan!
Meal plan
ID: qbmmidUbIeHbK0U
By guest
Generated on 2025-04-30 04:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 55.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 61.0 gEnergy:
110.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!