Here is your personalized meal plan!
Meal plan
ID: t1KdLVcu_6NVhUI
By guest
Generated on 2025-04-30 05:11:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blackening Spices Recipe
1 serving = 87.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 83.0 gEnergy:
198.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!