Here is your personalized meal plan!
Meal plan
ID: AuTema6IpSrPUPo
By guest
Generated on 2025-04-21 00:06:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 58.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 82.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!