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Meal plan


ID: bbK7o6yz64uulM4
By guest
Generated on 2025-04-21 03:56:46

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pecan Praline Nibbles
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 49.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cardamom Cinnamon Biscuits
1 serving = 60.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

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