Here is your personalized meal plan!
Meal plan
ID: i8KL5NS9nxfZ6sE
By guest
Generated on 2025-06-21 19:40:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 71.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 97.0 gEnergy:
257.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!