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Meal plan

ID: KdQcA7FuitTdR5Y

By guest

Generated on 2025-06-22 02:21:46

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!