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Meal plan

Regenerate
ID: iiTdEJjIz5tru3Y
By guest
Generated on 2025-04-02 21:38:28

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 60.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 84.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!