Here is your personalized meal plan!
Meal plan
ID: Tf4T7KAEwcO_Ji8
By guest
Generated on 2025-04-03 18:22:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 71.0 gEnergy:
94.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 100.0 gEnergy:
365.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!