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Meal plan

ID: Ef7V0FzfeOOGnlY

By guest

Generated on 2026-07-17 10:23:58

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

124.0% (49.0/40.0 g)

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 121.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 225.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!