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Meal plan

Regenerate
ID: 7BxmTLsrIwTeJ2I
By guest
Generated on 2026-07-17 11:39:38

Total kcalories

105.0% (2097.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 64.0 g
Energy: 228.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 86.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!