Here is your personalized meal plan!
Meal plan
ID: Ptbb8TJVPZZ7rgY
By guest
Generated on 2025-04-20 03:13:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 90.0 gEnergy:
352.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
58.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 68.0 gEnergy:
275.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!