Here is your personalized meal plan!
Meal plan
ID: Z9_hGccXIq7hSvQ
By guest
Generated on 2025-04-18 12:43:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 56.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 93.0 gEnergy:
327.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
63.0 g
Let's cook it!