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Meal plan


ID: 2oc2JWEGmGQUpWg
By guest
Generated on 2025-04-19 09:53:35

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Balsamic Caramel Corn
1 serving = 71.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 56.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!