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Meal plan


ID: El9zyN_OXVIiDUc
By guest
Generated on 2025-03-17 09:18:07

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fresh Strawberry Tart
1 serving = 93.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Blueberry Muffins
1 serving = 94.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 22.0 g

Let's cook it!