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Meal plan

Regenerate
ID: 8lCetbYo5q8wZjU
By guest
Generated on 2025-03-17 14:11:52

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 89.0 g
Energy: 330.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 87.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!