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Meal plan

ID: -SuT6cRLuYzYCAU

By guest

Generated on 2025-03-17 16:34:56

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Chocolate

1 serving = 87.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Onions

1 serving = 87.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!