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Meal plan


ID: wIydGKMvTkQzMv4
By guest
Generated on 2025-03-17 08:48:57

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Apple Delight
1 serving = 67.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 84.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 48.0 g

Let's cook it!