Here is your personalized meal plan!
Meal plan
ID: eb-wIEMAbQC6sCM
By guest
Generated on 2025-03-17 11:27:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 72.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 75.0 gEnergy:
142.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!