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Meal plan


ID: CAqnbsMC2fSdEdg
By guest
Generated on 2025-08-19 09:19:18

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Raspberry Apple Crisp
1 serving = 59.0 g
Energy: 213.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 56.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!