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Meal plan

Regenerate
ID: Cvwtsawv1vmRyZg
By guest
Generated on 2025-08-19 11:00:36

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 67.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 68.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!