Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: a0dJz1ilLAfCSgs

By guest

Generated on 2025-08-19 13:35:27

Total kcalories

110.0% (2206.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 303.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 303.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 67.0 g

Let's cook it!