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Meal plan


ID: cSeBsBR1VdWrJPY
By guest
Generated on 2025-08-12 12:56:04

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 72.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Grenadine Fruit Sundae
1 serving = 71.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 14.0 g

Let's cook it!