Here is your personalized meal plan!
Meal plan
ID: miKOrPlENxPrIVQ
By guest
Generated on 2025-04-23 19:42:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Tofu Pudding
1 serving = 81.0 gEnergy:
87.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 100.0 gEnergy:
304.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
60.0 g
Let's cook it!