Here is your personalized meal plan!
Meal plan
ID: EQ6ZkFa83L990kI
By guest
Generated on 2025-04-23 23:35:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 95.0 gEnergy:
106.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 92.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!