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Meal plan


ID: 6vWsgOW9d0xQ5S4
By guest
Generated on 2025-03-17 22:54:29

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamed Chicken Recipe
1 serving = 78.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Honey Vanilla Pudding
1 serving = 82.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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