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Meal plan

ID: jJcmVz-iL-wqhGk

By guest

Generated on 2025-03-18 03:21:53

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 71.0 g

Energy: 195.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggnog Milkshake

1 serving = 78.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!