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Meal plan


ID: pIFzM22zN17TNMY
By guest
Generated on 2026-05-14 17:11:21

Total kcalories

110.0% (2202.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Raisin Cookies
1 serving = 70.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 98.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 77.0 g

Let's cook it!