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Meal plan


ID: gFReID49Gu_96wo
By guest
Generated on 2025-03-18 07:56:21

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Digestive Biscuits
1 serving = 95.0 g
Energy: 358.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 50.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Country Biscuits
1 serving = 77.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!