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Meal plan


ID: h9uVL42LUfR-78I
By guest
Generated on 2025-03-18 11:48:11

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthy Sugar Cookies
1 serving = 60.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Acorns Cookies
1 serving = 100.0 g
Energy: 389.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 83.0 g

Let's cook it!