Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0_YBgboTVP2Xd6M

By guest

Generated on 2025-07-13 03:25:41

Total kcalories

115.0% (2131.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 366.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 79.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 281.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!