Here is your personalized meal plan!
Meal plan
ID: -KfQYfcxEL4tr_M
By guest
Generated on 2025-07-13 14:01:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 55.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 67.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
39.0 g
Let's cook it!