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Meal plan

Regenerate
ID: W9ueCUxi1KM5snQ
By guest
Generated on 2025-08-25 13:17:22

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Cornish Caramel Pudding
1 serving = 99.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!