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Meal plan


ID: ACh3gp59TSNGJ6U
By guest
Generated on 2025-08-25 20:25:15

Total kcalories

104.0% (2081.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 97.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Georgia Pecan Muesli
1 serving = 80.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!